In the past 31 months I have lost 155-156 pounds. My worst was 360, my lowest was 202. I’m currently at 204 as of this writing. My weight loss program is working like a champ and I am in the home stretch! It’s still a long road ahead as I have lost the fat. I’m now working at losing the excess skin. I’ll always be technically overweight even at my goal of 190. Experts say I should be 175-ish. Doubt that will ever happen.
To give you an example. When I lost 100 pounds, to celebrate I bought myself a leather jacket (the one pictured). It was still 3x in size. A few months later it was huge on me as I had lost 130 pounds. So I bought a 2x jacket. Today I received just an XL size jacket. This is the size that will likely be the end for my upper body. I went from a 6x shirt to an XL. My waist went from 52 inches to a mere 34 as of last week. I’m so proud of myself and I feel amazing!
My Keto Journey
The end is in site, but still seems very far away. And I know I can see it, I just had cataract surgery and my far vision is excellent now! So now I’m average size with no glasses!!😁